There are a lot of reasons to use natural skincare, it is always a better option to avoid potentially harmful synthetic chemicals. Besides, it can be a good eco-friendly option.
Always remember beauty is personal, whether it’s tried-and-tested skin care, how often you wash your hair or the cosmetics you’re curious about.
What is natural skincare?
The word “natural” isn’t regulated across the industry. This means each company or brand can choose what “natural Skincare” means for their individual format.
Often, natural ingredients can be included in makeup products, so it’s hard to measure their effectiveness. As well as, some natural ingredients, like essential oils, can also cause irritation to the skin for some individuals.
Benefits of using natural skincare products
According to various research in skin care, many botanical products can be a rich source of vitamins and provide Benefits naturally in skin care:
- Vitamins
- proteins
- terpenoids
- antioxidants
- essential oils
- hydrocolloids
- bioactive compounds
Plant extracts have proven to be a safe and cost-effective alternative to synthetic compounds. Let’s take a look at how these can benefit different skin types:
Without a definite definition, you are on your own to research which products are natural and helpful for you. It depends on what it means to your skin type. Here are a few things to consider when you are deciding on a new skincare product.
This is the first question to ask yourself – What is the product made from?
In other words, what is in it, and where does the component come from? Is the source natural, like any kind of plants, animals, minerals, and marine?
Ingredients in naturally sourced products are used in their natural, unprocessed state. For example, naturally sourced ingredients include raw honey, aloe vera and crushed flowers.
On the other hand, nature-identical products are produced in a lab and are chemically identical to those that come in natural form.
Then comes synthetic ingredients. The term synthetic includes ingredients that are created and processed in a lab. For example, parabens are commonly found in cosmetics and natural skincare products.
How are natural skincare processed?
Just because certain ingredients are sourced naturally doesn’t mean they are processed naturally as well. There are two ways ingredients can be processed – physically or chemically.
- Processed physically – This means the molecular composition or structure stays the same.
- Processed chemically – This means the molecular composition or structure changes.
For example when the component is naturally derived but physically processed ingredients include raw, unrefined oils and butter.
An example of a naturally sourced but chemically processed ingredient is castor wax. It’s a vegetable wax derived from the castor bean, produced by adding hydrogen to pure castor oil, this is a process called hydrogenation.
Here is the best natural skincare routine for your 30s
During your 30s, hormone levels start to decrease, the collagen and elastin production rate goes down. But, everyone’s skin is different so what suits one individual’s skin may not work for another.
As a practice, the following routine can make a lot of difference for most.
- Morning
1. Cleansing
Look for a face wash that is gentle and full of skin-nourishing vitamins, such as vitamin A, vitamin B2, vitamin B12, and vitamin E.
2. Exfoliating
Exfoliants only 1 to 3 times weekly to remove dead skin cells without causing irritation.
3. Moisturizing
This step is crucial even if you have oily skin, as your skin needs moisture. For oily skin, you can go for a light moisturiser. Make sure ceramide is the key ingredient in the moisturizer. It helps to hydrate and protect the skin’s natural barrier.
4. Sun protection
SPF is recommended daily for everyone. Mineral sunscreen provides an eco-friendly alternative to chemical sunscreens. Dermatologists usually recommend this for people with sensitive skin.
- Nighttime
1. Repeat the a.m. routine
Only skip the sun protection.
2. Eye cream
The skin around your eyes is a sensitive part of your face and one of the first areas to get wrinkles. Eye creams often contain the same ingredients as regular moisturizers, but they also contain fewer aggravating chemicals.
3. Night moisturizer
Using a night cream that usually has retinol or bakuchiol can efficiently support your skin.
If a product is natural, make sure you keep in mind that one major drawback may be a shorter shelf life due to a lack of preservatives. A given product’s shelf-life varies based on its source type, the container, and at what temperature the product is stored.
Board-certified dermatologists are experts when it comes to the best skincare and they can treat more than 3,000 diseases and conditions. Contact your nearest dermatologist about any kind of skin concerns — or a skincare routine.
For people facing conditions like rosacea, acne, or eczema, dermatologists can recommend a suitable treatment plan according to your needs.
You should consider making an appointment if you notice any unusual changes that might be skin cancer:
- Parts of skin that are different in any way
- Moles that change shape, size, or color in time
- Sudden new skin growth that is tender, scaly, itchy, or that bleeds
